Saturday, April 11, 2015


Saturday is in full swing.

I woke up to an alarm clock (ouch) but greeted the day my favorite way possible: coaching a new athlete in the ways of CrossFit. I love one-on-one coaching and taking someone through the fundamentals of CrossFit. I remember my first Orientation class back in Texas a few (cough) years ago, and how abysmal my air squat was. I'm pretty sure I did everything on my toes. It's exciting to be a part of someone's beginning. You always remember your first coach.

The sun was out. I opened up the garage doors and enjoyed some much needed time outdoors. I think I need to hit the tanning beds during the winters here, because the snow and the rain make me want to rip my hair out a bit depressed. Vitamin D depletion?

I didn't even know who I was this afternoon, running in the sunshine, singing to myself, frolicking through the gym ...

I'm looking forward to a trip to Lululemon tomorrow to get a bunch of tights hemmed into crops. I just ordered some shorts from Ground 2 Overhead apparel. The colors. I couldn't resist.

Spring is here. Summer is around the corner ... Weekends laying next to the pool are near.


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