Speaking of life overseas, it's busy!
That's the beauty of CrossFit and community.
I have to keep this quick, but training for Regionals is going well and it is a BLAST! I wouldn't be able to get through ALL of this volume without my awesome training partners. *Shoutout to the Wolfpack.
I have started working with Big Dave Tillman out of CrossFit Cedarpark (Madathletes.com) and in two weeks, I've made some surpising progress. That's probably because I'm still a relatively novice athlete. Haha, so I still make progress every day. Whatever Regionals brings, I'm going to give it all I got, that's all I know.
I did just PR my split jerk at 180 pounds ... Happy dance!
Love you guys! Until next time ...