I put my ReebokONE discount to work!
Of course, these showed up right after I got home from the gym. I would have loved to have broken in the Nano's during the WOD "Hidalgo".
Once upon a time, I used to call myself a runner that did CrossFit. Now I'm a CrossFitter that runs
when I'm being chased sometimes. The 2 mile run at the beginning and end of that workout was no picnic, let me tell you. It was almost noon by the time we finished and well over 100 degrees ... the heat element in Texas takes training to a different level. I was so gassed afterwards, I pathetically crawled back into bed after my shower and ate breakfast there, in a slow, semi-comatose, stupor.
Yum, plantain protein waffles topped with cashew butter ...
Turkey sausages topped with cashew butter ...
Cashew butter is the bees knees. Does that make the crunchy kind the bee's elbows? Because it's fan-freaking-tastic.
So is wearing
pajamas gym clothes to work. I was on my feet for 7 hours in the Nano's, they feel even better than the 2.0's. Super comfy! They do have an impressive heel drop, so beware, if a minimalist shoe is not something you're used to.
And soaking up the sunshine on a gorgeous Sunday afternoon.
1. What shoes do you wear for CrossFit?
2. Do you own a pair of Oly shoes?
Awesome words from a happy client this morning on her 2nd week of eating in the Zone.
"Thanks Courtney! I'm doing great! I've got a good feel for appropriate portion sizes after weighing and measuring everything for the week. Aside from getting a hang of portion sizes and starting to grasp the blocks, I'm loving that the mindless snacking is GONE and I'm not missing it. Feel totally satisfied all day long!"
I can't tell you how wonderful and rewarding it is working with people that care about their health and fitness. Love what I do!