Thank you to the reader who emailed this to me. I always love a good laugh! :)
But really, I love my happy (and not so happy) readers. Snide, anonymous, comments and all (you know who you are). If you have something to say, do not vent in the comment section, please leave me an email. This is the best way for me to get back to you and answer some of your burning questions and fill you in on your wild and untrue assumptions. THANKS!
I'm sure the folks behind such comments would like to hear me say that their rudeness got me down, but it doesn't. Honestly, this is the internet. I am not going to let some clown who berates me anonymously from behind the safety of their computer monitor, bother me.
I am not your 8th grade home room teacher. Following my blog is not your homework. No one is forcing my writing down your throat or images of my amazing waffles onto your computer screen. If you have a problem, click the 'x' in the upper right hand corner (or the left hand corner, for the cool kids), and have a great rest of your day! I know I will be.
... probably stuffing my face with some scrumptious breakfast and day dreaming about Rich Froning.
Except for realz, that's exactly what I was doing this morning.
Yeah baby, oh yeah ...
1/4 cup oats (or 1/4 cup almond flour) I used TJ's Gluten Free Rolled Oats
1/4 cup cottage cheese (or greek yogurt)
1/2 cup egg whites
3/4 cup spinach
1/4 cup shredded zucchini
1 scoop of protein powder (or 2 tbsp coconut flour)
1 tsp baking powder
Optional: Cinnamon, vanilla extra, liquid Stevia drops, pitted dates, etc.
Combine all of the ingredients in a blender and mix well. I used my Magic Bullet. I promise, no additional liquid is needed because the zucchini is so moist! Pour spoonfuls onto a lightly greased skillet heated to medium-low. Flip right when bubbles begin to pop (they brown quickly!).
Nutrition Stats (for the entire recipe!)
48g protein (!!)
That frosting you see? Is cottage cheese + a few frozen raspberries + a smidge of banana for sweetness (could also use a pitted date, Stevia drops, etc), whipped in the trusty Bullet of Magicalness for a few seconds. Yum! (not included in nutritional stats).