Thank you to everyone who took the time to enter and check out ViewSPORT's sweet goods, but the time has come! The winner of the ViewSPORT apparel giveawy is Gaby! Congrats girl!
This morning my alarm went off at the ripe hour of 5:45. Ouch.
I drug my sorry behind out of bed and to 6:30 Spin class, taught by a great instructor and serious cyclist himself. Every time I ride with my new cycling shoes, I feel so much more confident riding in them, and I feel like my stroke/power output is becoming more and more powerful/efficient.
To top of the morning, I coached the 8am class through Hang Power Snatches and a fun little metabolic burner. I have to say, coaching might be one of the MOST rewarding feelings, ever. :)
I played around with the Coach's Eye app on my iPhone, and the students LOVED being able to see their lifts in slow motion. I feel like some of the points I was trying to hammer home about the bar path "clicked" once they saw themselves in super slow-motion. A lot of early arm benders out there, myself included!
I refueled with a fantastic breakfast of oats, egg whites, Designer Whey protein in White Chocolate, almond butter and strawberries, and a cup of chai tea.
I'm off to get a mani & pedi ... and then Reynold's Plantation, here we come!
1. Would you rather drink tea or coffee?
2. Favorite brand of coffee or tea?
3. Are your toes painted? What color?