Friday, December 28, 2012

I am WHOLE again!

I'm baaaack!



In Texas, that is!


I hope you all had a Merry Christmas! The husband and I had a quiet day, just the two of us at home, exchanging gifts, making dinner together. I had a few clients, so I was working off and on, but did manage to get some pajama time in over the course of the day. 













It was just a good day of eating, drinking, and merriment!

But I was so ready to officially begin my two and a half weeks of vacation on Wednesday evening! 


As sad as I was to leave my sweet cheeks ... 


I was so excited to get on the plane!


I made my flight, just barely. ;) I don't think I've ever run that fast during a WOD, let alone through an entire airport. 


The two hour flight flew by, literally, thanks to this adorable book. I love a good Nicholas Sparks novel. Sigh. <3


But DAMN, it feels so good to be back. So good.




I am whole again. :)

With my friends at my side, I can conquer anything. Even brutal, BRUTAL workouts like we had this morning. Hot damn. 

“400 For Fun”
For Time
400m run w-20/14 med ball
20 Pullups
20 Box Jumps 24/20
20 Hand release Push ups
20 Situps
20 Good Mornings w- 75/55
20 Push Press 75/55
20 KBS 1.5/1 Pood
20 Double Unders
20 Sumo Deadlift High Pulls 75/55
20 Wall Balls 20/14
Run 200m Forward
Run 200m Backwards
*3- 15ft Rope Climbs*
20 Pullups
20 Box Jumps
20 HRPUs
20 Sit ups
20 Good Mornings
20 Push Press
20 KBS
20 Double Unders
20 SDHP
20 Wall balls
400m run with Med ball

Have fun with that one! It took us about 40-45 minutes to finish it. I mucked it up at the end, by running an extra 200m forward and backward, and for some odd reason thought we were doing 50 double unders, not 20. Dyslexic, much?


Gluttony at it's finest!

Did you travel for the Holidays?

What's the longest workout you've ever done?
We did the Paradiso CrossFit Endurance WOD, 8-hours long, over the summer. That was a burner.

8 comments:

  1. Glad you had a great Christmas! Enjoy your vacation! By the way-you're legs are seriously so strong and sexy! I basically took a rest week except for dog walks when I was home for Christmas and cannot wait to get back in the gym tomorrow!!

    ReplyDelete
  2. That is a monster workout! I love how you and your husband were doing handstands together on Christmas--looks like you know how to have fun together. :)
    I just got a Fitbit for Christmas, have you heard of them? I hadn't until my brother got me one. It's an accelerometer that tracks the steps you take, the calories you burn, and even how much sleep you get and how efficient that sleep is. It's pretty cool but I'm not very impressed by its calorie calculation, since I do a lot of weightlifting and it can't really account for that! Anyway was just wondering if you'd heard of them/thought of getting one!

    ReplyDelete
  3. Longest workout was a marathon 5 hours of running! Your legs are looking great. Have fun hanging with your girls!

    ReplyDelete
  4. I can't even think of an answer because I'm sitting here in awe of an 8 hour work out... it's making me ache just thinking about it.

    ReplyDelete
  5. Sometimes I dream of a quiet holiday with just my little family. I hope it was a wonderful day! Yeehaw your back in Tejas! Too bad your so far from the hill country. I wish I could meet and wod with my blogy reads.

    ReplyDelete
  6. Happy for you! And I totally stole (and by stole I mean pinned, hehe) that Texas picture!

    ReplyDelete
  7. Awesome that you are vacation in Texas and able to see your friends again. Great pictures and love your legs!

    ReplyDelete
  8. Hello,


    We bumped into your blog and we really liked it - great recipes YUM YUM.
    We would like to add it to the Petitchef.com.

    We would be delighted if you could add your blog to Petitchef so that our users can, as us,
    enjoy your recipes.

    Petitchef is a french based Cooking recipes Portal. Several hundred Blogs are already members
    and benefit from their exposure on Petitchef.com.

    To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on "Add your site"

    Best regards,

    petitchef.com

    ReplyDelete