Don't you hate it when that happens?!
Actually, I hate it when I forget to turn my swag off and can't fall asleep, period. I've been having such a hard time falling asleep and staying asleep. 4 hours, I got 4 hours of sleep last night, and maybe 5 combined the night before. This is no bueno, folks.
Especially when you have a monster day like this ahead of you:
Before these pretty little metcons, I had 5/3/1 squats today. Warmed up with 70x5, 95x5, 120x5 and then jumped right into my work sets.
145 x 5
165 x 3
190 x 2
Goal is 200#, soon! I'm thinking I need to tweak my high bar to a low bar, as the weight is starting to pull me a little too forward at the bottom.
Stronger every day! Even if the WOD's result in meeting our mascot ...
Yes, I pukied after WOD #2. I finished Double Annie in 16:10 (ouch!) then jumped right into the chipper. A few minutes of rest would have been much more intelligent.
I hit those last 30 box jumps, started cycling them, and before I knew it ...
To the bathroom I was running! I haven't pukied in a long, long, long time. The WOD was tough, but I think it was my stomach just being sour since yesterday.
Have you ever met Pukie?
Do you have any recommendations on sleep aids?
I take a Melatonin tablet and Natural Calm drink, but it just isn't cutting it, my brain is moving a million miles a minute still.