Topped with flax, Uncle Sams cereal, dried cranberries, toasted walnuts, and pumpkin pie spice, it was amazeeee ballz.
Thanks to an insane and constantly changing work schedule (many nights I'm away from home traveling), I've had to rearrange my gym routine (and it's always changing. I try to make it to the gym 5 days a week, 6 days on a good week, 4 days on a not so good week). I'm realizing that some days I'll be able to work out in the mornings, some days I'll have to move my workouts to the evenings.
A shout out to everyone out there in the world with full time jobs that manage to CrossFit, train for marathons, train for fitness competitions: you are my heroes! You are my motivation in these turbulent times. Juggling a crazy work schedule including traveling, family, trying to eat clean, to just make it into the gym, let alone train effectively and consistently, this shizz is no joke!
So, I've mapped out my week like this per my client list:
Monday: Wendler + CrossFit
Friday: Wendlers + CrossFit
Saturday: Wendlers + CrossFit
The last two days of rest have felt fantastic. I guess I could say it's active rest, on Wednesday I ran about 3 miles, and walked an additional 2, and on average for work I walk about 5 miles. So, I'm still moving and grooving, just not at a CrossFit pace.
I don't know about you guys but I've had Christmas on the brain!
I saw an epic Pinterest craft involving pine cones and lotsa glitter. Sasssafrasssss.
I've also started Holiday shopping.
And making my list for Santa.
Nike Free 5.0's in leopard. Yes, leopard. Rawr.
I am so bummed. They were $100 on Amazon, then Cyber Monday came, they went on sale, and now they are out of my size! Damnit shizz in the cockpit crap house fuggmonkey dunk.
But, they do have them in the grey. I love the coral leopard on the inside, but I just have a feeling these could get dirrrrrrrty.
What pair do you prefer? Should I hold our for the darker pair or score on the lighter grey?
I've been holding on to my discount code that I got from my Level 1 cert, too (whoop!) for the CrossFit Reebok Store ... I keep eyeing these babies.
I just think this color is pretty much the most amazing color. Ever. But, I know I could run in my Nike Free's, and I'm not sure how I'd like to run in these, as I've never owned a pair. I also have a really hard time buying things that say CrossFit on it. It's kind of dorky. The whole CrossFit fashion thing is kind of dorky, the knee socks on Annie days (really? You're not anywhere around a climbing rope or a barbell, those are unnecessary).
But, who I am kidding. I wear the thousand dollar tee shirt and the damn socks. Together.
Can't wait until they come out with the socks with the fur.
Just wait, it's gonna happen.