In an effort to discover a little more of what's happening in my neck of the woods (my CrossFit box is almost 10 miles away and takes 30-50 minutes to get to in traffic), I found an amazing yoga study just a few miles from the house (totally within running distance!) and they're all about the hot yoga. Hot Bikram to Hot Vinyasa, holla!
The plan is to one day be as cool as this old bird.
With my internship at the box I'm not sure when I'll fit it in, but I wish it could become a daily thing. I've been feeling really out of place ... a little lost ... a little out of focus, if you will. I know that yoga will help me find my center and find me some peace.
I was reading over the studio's Ettitque for New Students, and this bullet stood out to me:
This is something that CrossFit DOES not do. Spiritual evolution? While trying to kill Fran? Right. It's no wonder I feel out of balance.
Plans are in the works for a spring Tough Mudder out in Texas with my Rainbow gang, too!