I was hang cleanin' da house this morning!
After Spin class this morning ...
50 pistols, alternating legs
30 hang cleans @ 115#
I pretty much sucked royally through all 3 events. I could barely keep my row below 2:05/500m. I forgot we had to do 2000, actually, and kind of went all out the first 1000m. Whoops.
I'd never done a pistol before this morning, and was kind of confused on the proper execution of one. I'm pretty sure we are supposed to keep our heel firmly planted on the ground. I'm pretty sure this photo means I have piss poor form then. Damn. Too bad my photographer didn't get the photos of me sitting on my ass again and again, there is such a thing as going too low.
I wish I had photos of my girl Kam busting these out like she came out of the womb doing them. She pretty much looks like this:
Then there's little old me, looking a mess:
Lucky you I saved the sexiest photos for last ... the 115lb hang cleans pretty much cleaned me out.
Only 29 more to go, Courtney!
I've got some Games watching to do! Have a good night and an even better weekend!