What a weekend!
James flew home from Fort Jackson on Friday night; he's now a Recruiter!
On Saturday we didn't skip a beat. Our workout consisted of a mile-long sled drag (65 pounds for the women and 95 for the men) followed by a short metcon.
I finished the sled drag in 24:32 and the metcon in 6:07.
20 kettlebell swings (55/35)
20 SDHP (65/95)
We went and saw Prometheus yesterday afternoon ... I think I feel an ALIEN inside me.
Go see it!
My breakfast this morning was the bomb dot com. I am loving the huge batch of Paleo waffles I made and keep in the freezer. A few minutes in the toaster oven and they're better than fresh baked! (Something about the banana enhances the flavor, like banana bread a few days after it's been baked.)
Are you guys tired of all of this waffle porn?
We are trying to relax as much as we can before shizz starts getting crazy with clearing post, packing, moving, car shopping ...
Yes, I repeat, someone is on the hunt for a new car.
So, what do you drive? Why did you choose it? Do you love it?