Yesterday's workout: 14 miler in 2:14
Today's workout: 60 min strength circuit + 60 min spin class
We did a little pumpkin carving yesterday. :)
Elliot thinks stray pumpkin bits are treats.
He tries to bury them for later in his bed. Nice.
My husband's Chicharito #14 Red Devil is so sweet!
Glory Glory Man United!
I want to give a big thank you! to everyone who checked out Running Ricig's Bake Sale and bid on my peanut butter banana stuffed peanut butter cookies! They were the highest bid item, bringing in a whopping $75 dolla. Holla!
She raised over $1,100 for Kisses from Katie!
After being a lazy couch potato all day Saturday,
I got my big bum up and hit the treadmill for a run.
Of epic proportions! 14 miles, bay-bay!
My longest run to date. :)
This is where the magic happened.
Don't come a'knockin' when the treadmill's a rockin.
I had the thrillmill set to an incline of 1, and I played with the speed throughout the run.
I started at about 6.0 and worked my way up to 6.8 mph.
I took a few breaks at about mile 5, mile 10 and mile 13.
I ate my Clif Shot Gu at about mile 6 (a little early).
All in all, took me 2 hours and 14 minutes.
Best. Flavor. Eva.
I ran sans music and just watched TV.
Million Matchmaker, anyone? Totally trashy, totally great for a run.
I was one sweaty betty afterwards.
I treated myself to Apple Cider Pancakes topped in SunButter.
And a freaking ginormous peach.
After a shower I settled in and watched some more of this
while reading my text book.
I created a Heavenly batch of zucchini carrot chocolate chip oat cookies!
Perfect post-workout treat after my weights circuit and spin class. They're BOMB!
40 cals a pop, high in fiber, protein and pretty low in sugar.
More of that chewy goodness to come.
In the meantime, I have some candy to eat. We've had TWO trick or treaters tonight. Two!